Welcome To Marcus' Homepage
Hello my name is Marcus, im a senior, I like to lift weights and i also powerlift. my favorite food is beef.
my favorite things
- Family
- Friends
- Gym
- food
- Jet Skis
Also you can check out one of my web pages!
endangered animalsMy Workout Split
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| Squat,paused deadlift | rest | bench | squat | tempo bench | deadlift | bench |